October 10, 1991

Thursday – I know I haven’t written in a really long time but hey.

                                      Usually when there are really long gaps in my journaling it’s because I’m too happy to write. I tend to only journal when I’m upset or depressed. But I doubt happiness is the reason for this particular gap.

Well, I like BHS a lot more than St-T, but there are still problems. Where to begin… I’m not popular and I will probably never have a boyfriend.

                                  Self-pity: check.

I entered an art contest and am doing a painting entitled Self Discovery.

                                Oh god, that sounds pretentious. I don’t remember that painting and let’s all be grateful for that.

I tried to be on the newspaper at school, but I missed the major meeting because I went on an art field trip and couldn’t make it, so I don’t know.

                            Interesting that I colour the truth even when writing to myself. I vividly remember the reason I missed that newspaper meeting and it wasn’t because of the art field trip. There was in fact a trip, that I did in fact attend, but it ended in plenty of time for me to make it back to school. I took the bus back, but because I’d never ridden public transportation before I didn’t know you have to ring the bell to be let off. I just kept waiting for the bus to stop, which it never did, and went way, WAY past the required bus stop. Eventually I realized that I’d missed the stop but by then I was paralyzed by anxiety, and too shy to ask the bus driver for help. I figured not being part of the school paper was a fitting punishment for this failure at correctly living life.

I’m failing math. There are extra things after school on Thursdays but I couldn’t go because of the painting. Mr. Math Teacher asked me if I could get help during other classes, but I don’t want to fall behind those either. So he called my house and now my mom is pressing me to stay after school but I don’t want to spend more time at school than necessary! The thing is I probably would have stayed once the contest was over and I could spare the time but I’m too stubborn to do that because I don’t want mom or Mr. M to think they influenced me. I want to do well on my own, but I just don’t understand math… SIGH.

                      Bullshit. I think I was failing math simply because it required the least bit of effort. I’m sure I could have done fine if I’d just tried. My proof for this is that I’d managed to do well in the past. At that age almost all schoolwork came easily to me so if something was even slightly difficult I just didn’t bother. Laziness born of melancholy I imagine. 

One night I had a dream about the show Beverly Hills 90210 (it’s a show that is really popular, but we don’t get it here). I wanted to see that show so bad that I dreampt I saw it. In the dream I met Jason Priestley (the star of 90210) and we were going out and stuff. Now I am obsessed with him. In a weird way I think I love him. Not in a fan way, I don’t have a bunch of pictures of him all over, I don’t swoon over his face (in fact I keep forgetting what he looks like) but it’s just a feeling deep inside. All the interviews and stuff I read about him, I don’t like his personality (a smoker and stuff) but I guess you can’t control your feelings. I’m hoping that if I win the contest (300$ prize) I will have confidence and stuff and will forget about him.

                      Wow. Thankfully that particular infatuation didn’t last long. I have no recollection of ever being into Jason freaking Priestley! Ugh.

I guess everything leads down to that stupid contest. (I also failed a history test because of lack of study time).

                        Why was I so obsessed with this art contest? I can’t for the life of me remember a single thing about it. I have to assume I was lying to myself in these diary entries, trying to blame my failures on something concrete, rather than on my more nebulous inability to take personal responsibility.

Oh well, life sucks. I wish I were more independent. If things don’t get handed to me easy I guess I’ll have to die young.

                           Lol. That’s some refreshing self-awareness there. Good thing I eventually got my shit together. Now people sometimes criticize me for being TOO independent!

P.S. I love M&R class. Mr. Taffenden is the coolest teacher.

                          M&R stands for Education Morale et Religieuse, also known as EMR, also known as MRE (Moral and Religious Education). It’s the class non-religious kids took back in the day when the Christians were taking Christianity. Is that still a thing? 

P.P.S. I cut my hair.

                            It’s now long again. I have come full circle 😉

Get in shape gurl!

My boyfriend’s answer to everything is to work out more. Insomnia? Work out. Depression? Work out. Creative block? Work out. Lethargy? Work out. Boredom? Work out. Annoyed with your significant other? Work the fuck out. You know what though? He’s not wrong.

I’ve mused before about my apathy, wondering if it’s a lack of motivation or lack of energy. I’ve never been athletic and as a kid, I was embarrassed about my lack of coordination and decided I hated sports because I wasn’t good at them. I figured it was simply my lot in life to be a couch potato and never really questioned it.

badass-ninja-warrior

Now I know that sports can be fun if one is allowed to play at one’s own pace. I’ve also gotten over the assumption that sports must be competitive. I dislike competition because I find it detracts from the fun of games, and ultimately leads to anger and resentment. As an adult, I’ve discovered that there are plenty of cooperative versions of sports/physical games.

As I was nearing my thirties I began to take my health more seriously. As happens to us all, I found that my metabolism was not what it once was, and I started half-heartedly working out. First I worked out at home with the Wii fit, but that eventually got boring. Then I started going to a gym, but this was tough because as an introvert, having a lot of people around me can be annoying. It’s also difficult to work at your own pace when you keep having to stop to wait for bros to be done sweating all over the machines you want to use. Sometimes I’d go to the gym with friends and I found this to be entirely counterproductive. Working out with friends is really just half-assing a physical activity while gossiping about life. Unsurprisingly, I need to be alone to work out. As I was approaching my forties I got to the point where I was financially capable of buying a property big enough to accommodate a home gym, and this space has been a revelation. I use FitnessBlender as my personal trainer and work at my own pace, doing the easy, or hard, versions of exercises depending on my energy levels at the time.

working-out

I don’t know if I can blame my anemia or my laziness, but unlike the promises of every exercise enthusiast, it doesn’t really get easier over time, or at least it hasn’t for me. I haven’t seen any improvements in my strength, flexibility, or agility, but that’s ok because I’m not trying to be Ronda Rousey, I’m just trying to be me. I work out for my health, and I don’t just mean the physical.

About a year ago I started taking walks during my lunch hours. I’ve found that this not only helps me stay in shape, it’s invaluable in terms of maintaining my sanity. I have no idea how I managed my stress before I implemented this ritual into my routine. My office recently moved into an upscale suburban neighbourhood, and while I miss the convenience of being downtown, and close to the underground city, which was great for continuing my walks even in harsh weather, I really appreciate the slightly more rural environment. It’s nice to be surrounded by trees and impressive architecture. It helps to clear my head and reinvigorate my creative juices (studies have shown a link between walking and creativity), and my ability to tolerate interaction with human beings for another four hours before I get to go home.

And when I do get home I work out some more. Usually, after a long day of sitting on my ass at the office, I’m too tired to work out, but I force myself to do it anyway because I know once I get going I’ll get an endorphin rush and enjoy it. Working out is like taking a bath when you’re a kid. You try to avoid it at all costs but once you’re in the water you never want to get out. Ok, maybe working out isn’t always like that. Sometimes I’m in agony, counting down the seconds until my virtual trainers announce workout complete, but other times working out is simultaneously fun, relaxing, and energizing.

I’ve also gotten into hiking recently, which is surprising to anyone who knows me because I’m stereotyped as hating nature but it turns out that all that advice about getting out in nature to de-stress is fairly accurate. It’s very calming to be in the woods, and even though I need to go through an entire box of tissues during any given hike, it’s worth it for the way I feel afterward. I’m not one to use the term “spiritual”, because I believe it’s just a froo-froo way of saying “mentally fortifying”, but for all the hippies out there, yes, communing with nature is a spiritual experience. Even more so in the winter, for a snow enthusiast such as myself. I can think of nothing more beautiful than the twisted branches of a leafless tree covered in snow.

nature-hates-me

In the end, my boyfriend is right about exercise. It pretty much is a cure-all. Recently my father’s doctor told him that his health wasn’t doing so great and since he was already eating his prescribed diet the only thing left to do was to exercise. I work in a healthcare-related field so I know that most people will try literally anything before turning to exercise. So I was proud of my dad when he actually started working out and managed to successfully improve his health. A lot of people complain that they don’t have enough time to work out, but I would encourage them to make the time. You don’t need to be a professional athlete to reap the benefits of exercise, and it doesn’t take much. Just a half-hour a day is enough. I know it can be difficult to find the motivation, especially if you suffer from depression. But by integrating regular workouts into your routine, your bouts of depression may be less frequent and less severe. But don’t take my word for it! The science bears this out. I don’t really have any advice on how you can get yourself out of bed and on a walk when you’re depressed, but maybe you can ask a trusted friend to literally drag you out. A depression buddy, if you will.

Exercise is also good for anxiety. I got nervous recently when my boyfriend suggested some friends join us on a hike because I jumped to the conclusion that I wouldn’t be able to keep up with a normal person’s pace, but that’s probably a hang-up of mine rather than a real problem. And the best way to overcome that fear is to go on said hike.

20-years-ago

As long as I’m having fun it doesn’t matter if I’m keeping up with the Joneses. In spite of all my progress over the years, I’m still not athletic but as we age we realize that our lives don’t exist for the entertainment of others. When I first tried yoga nearly twenty years ago I was nervous about doing the poses wrong and felt embarrassed about my incompetence. Now I know that no one is looking at me because they’re all too worried about their own form. And even if they are looking at me, who cares? I’m doing it for me, not them.

August 20, 1991

Tuesday – Marlene is going to come here by bus and we are going to have fun. (she will come Friday and stay ’till Monday). We will go to Fairview and movies and La Ronde.

                                    I love how determined I was to have fun. I sound like an android. “We WILL accomplish this thing you call fun.” FYI, Fairview is a mall, and La Ronde an amusement park.

Speaking of La Ronde. My brother came into my room this morning saying he was going to La Ronde with his friend (he borrowed 20 bucks) so he wasn’t here to let in Bob (our stupid worker dude who is putting a third bathroom in our house) so I was sleeping and in my dream the doorbell rings and the other girl goes to get it and it keeps ringing and I slowly drift awake and hear the doorbell, by the time I figured out what was going on it stopped ringing. I fell back asleep again and then net time I woke up I think it was mom who came in the house. I fell asleep again and what woke me up this time (at 2:00 p.m.) was music so loud I thought the singer was in my room! I heard Bob and his little helper singing along (ooh, my ears!) then it sounded like they were in the kitchen eating or something. Like what are we paying them for?! Anyway, Bob the idiot doesn’t know I’m here and I don’t want him to, so I’ll stay upstairs and sneak around as best I can. I’m starved, oh well, I need to go on a diet anyway, and need to use the bathroom but I want to wait ’till they are in the garage and it doesn’t seem to be happening. Gosh, I hate this, why do I have so many goddamned problems?

                              I was cringing in pain as I transcribed this, but then the lament about having so many problems made me laugh. So here’s the deal: I’ve got social anxiety, but as a kid I didn’t know what it was. I just knew I was afraid of people. I was deeply ashamed of it, but afraid nonetheless. And because I didn’t understand what it was about, it was all the worse. I sound like a spoiled brat, hiding in my room, sleeping in until all hours, refusing to open the door for our contractor, forcing my mother to leave work to do it, and from an outside perspective I can see how ridiculous it seems. But I didn’t remain hidden because I was bratty, I was truly afraid. Afraid of what, you might ask? Any interaction that I wasn’t prepared for. I was panic-stricken and frozen in fear.

Even today I do silly things like this. As recently as a month ago I was in the bathroom taking selfies when the doorbell rang. I knew my significant other was home so I let him answer it. (I don’t answer doors when I’m alone unless I’m expecting a delivery). It was our contractor and he came in and proceeded to have an unnecessarily lengthy conversation with my SO. I figured I’d wait them out but… after half an hour it became ridiculous. They were right outside the bathroom door so I knew I’d startle the contractor if I suddenly appeared, but it felt equally awkward to stay hidden. I chose to stay hidden, and basically stared at myself, chastising myself for being so weird as I waited for him to leave. Oh well. Some things never change.

School starts the 28th. Maybe something good will happen then, maybe I’ll be popular and have a great boyfriend. SIGH.

                             I guess I still do this sort of thing too, i.e., hope for the impossible. Every time we hire someone new at work (which happens shockingly often) I think maybe it’ll be someone totally awesome and we’ll become fast friends and conquer the world together. But then it just turns out to be another utterly normal human being and I’m disappointed again. Still, I’ve made some progress. I’m much more capable now of enjoying the company of normal humans than I was when I was a teenager.

Am I a bad friend?

When I was about fourteen, my best friend Charlotte was jealous when I went on a summer vacation to Europe with my family. When I got back I never called her, even though I kept telling myself I should. The reason I didn’t call had nothing to do with her jealousy, or my feelings for her, I’m simply afflicted with social anxiety. Picking up the phone has always been, and continues to be, extremely difficult for me, even if I deeply care about the person on the other end of the line. I figured that when we got back to school in the fall, our friendship would pick up where it had left off. I was wrong. Instead of welcoming me back with open arms, Charlotte ghosted me, or did the 1990 version thereof. She basically ignored me until I got the hint and stopped trying to talk to her. She had found new, cooler, friends to hang out with and I wasn’t worthy anymore. I had been friend-dumped.

This wasn’t surprising to me. She’d always been a bit on the shallow side and she’d clearly found a step up by ingratiating herself with the cool kids over the summer. What’s more interesting is that being friend-dumped wasn’t particularly distressing for me. I was embarrassed, but I wasn’t really upset at losing Charlotte. When I say she was my best friend, I mean it in the sense that she was the person I spent the most time with, not in the sense that I cared about her most, or really at all. I actually found the entire situation fascinating. That someone could be so determined to increase their social standing that they would enact such cruelty upon a one-time friend was rather intriguing to me. And I was forced to ask, as I ask again now, what exactly is friendship?

I’ve heard people say that in childhood friendship is 90% proximity, but I would say that holds true at any age. We are “friends” with the people we spend the most time with, and for most of us, that means our schoolmates or coworkers. There’s nothing wrong with this, of course, provided we have any genuine interest in these people. Google defines a friend as a person whom one knows and with whom one has a bond of mutual affection, typically exclusive of sexual or family relations. So the keywords here are “mutual affection”.

Did Charlotte and I have mutual affection for one another? I can’t say. I think we both used each other because of the convenience more than anything else. Neither of us had many other friends at that time. I don’t really have that many memories of her, so I’m not sure if I actually enjoyed her company or her mine. I don’t know if I was a bad friend, or if she was. Was she being a mean girl by ghosting me or did I begin the ghosting by never calling after that summer holiday?

I’m still neglectful towards my friends even today. But this isn’t due to a lack of interest so much as a lack of energy. As an introvert, I only have so much energy in any given day for social interaction. A few years ago I shared an office with a woman who was going through a divorce. We became friends because of, you guessed it, proximity, and she confided in me about everything going on in her life. I didn’t mind hearing these things and I genuinely liked her as a person, but my god was she exhausting. When she moved on to another job I didn’t bother to maintain the friendship. I still feel bad about this, and worry that she thinks I don’t like her, but honestly, I just couldn’t handle the amount of work it took to be her friend.

But even when I do want to maintain friendships, I put no effort into doing so. Social anxiety prevents me from reaching out to people, and introversion limits the amount of time I spend with them. In my adult life, I’d say my only friends are my colleagues. I like them and care about them, and we often have lengthy conversations, but these conversations usually revolve around office gossip. Does this still count as friendship? Sometimes we get together outside of work, so that counts as friendship, right?  Yet I’m also aware that these same people see each other outside of work much more often without me. Does this mean they like each other more than they like me? Perhaps. Or perhaps they’ve learned enough about me not to invite me to things I wouldn’t enjoy.

I recently felt pangs of envy and self-pity when I saw two colleagues go out for lunch together, and wondered where my invite had been. But then I remembered all the times I’d turned down lunch invites and realized that I was my own worst enemy if my goal was to be queen BFF. I reminded myself that friendship is a responsibility and one that I usually can’t handle.

introvert-problems

So I’m a bad friend, right? Well, I guess this depends on your definition of friendship. Is a friend someone you simply hang out with, or someone you entrust with your deepest, darkest secrets? Other people have examined this issue at length. Mobinah Ahmad has categorized six levels of friendshipJeremiah Creedon lists nineteen kinds of friends, and other articles have listed so many types that I’ve lost count and interest. Then there’s the science. Dunbar’s number suggests that humans are only capable of maintaining social relationships with 150 people, and that limit drops to five when it comes to close relationships.

I must admit that while I’m extremely attentive when I’m with people one-on-one, once most people are out of my sight, they are equally out of my mind. I think back to when we were kids, and Charlotte wanted, as all teenagers do, that nebulous thing called popularity. She wanted to be at the center of a large group, or at least on its periphery because this represented success. Adolescents are naturally insecure and therefore preoccupied with what others think of them. Having a lot of friends means validation. But this need for external validation from a large social circle clearly persists into adulthood for many. For me, this is the folly of choosing quantity over quality, and with Dunbar’s scale in mind, I imagine that what other people consider friendships are really just glorified acquaintances.

Then again, just because I can’t handle a lot of social interaction, doesn’t mean others are similarly afflicted. My partner is an extrovert and while he doesn’t seem to need a lot of friends, he puts a baffling amount of effort into maintaining relationships with an equally baffling variety of people. I’m being flippant, as obviously these relationships aren’t baffling to him. When I ask why he stays friend with the woman who always cancels on him last minute, he explains that she’s worth it because she’s a great conversationalist when she does deign to show up. When I ask why he’s friends with the man who can’t string two words together he explains that they enjoy practicing karate together. Fair enough.

But I place no value on such interactions. They’re fine for someone with infinite energy but a waste of time for me. If I’m not going to be seeing someone on a regular basis I don’t see the point of investing in them. Sometimes even when I do see people on a regular basis I don’t bother to get to know them because why would I? I’ve often found while hanging with so-called friends, that most people aren’t really interested in having meaningful conversations, they are merely waiting for their turn to talk about the most mundane subject of all: themselves. (Hypocrisy alert!) But I want my friendships to have purpose. Interestingly, a day after I wrote a first draft of this post, my boyfriend posted a video on Facebook from the Book of Life, about exactly that topic. (Scroll down for the video). Here was vindication that I’m not wrong for wanting a concrete reason to hang out with people.

Don’t get me wrong; meaningless hangouts can be fun but I’m not sure I would define those interactions as friendships. For me, a true friend is someone I would die for, someone I would kill for. Some recent self-analysis has led me to the conclusion that I only have space for one such person in my life at any given time. Currently, my one true friend is my partner. I’d say there are maybe four other people who’ve been my best friends in the past, for whom I’d still bury a body no questions asked, but I don’t see them very often anymore simply because we no longer live near one another, and our lives have followed different paths. And it’s probably a good thing that I don’t see these people that often anymore because maintaining so many true friendships would be a lot of work! One of the things I really value in my one true friendship is that it’s a relationship wherein interacting doesn’t feel like work. Which is not to say that I don’t put effort into my relationship with my partner, it’s just that I can sit in silence with him and not feel anxious about it, as I would with nearly anyone else. Even though the definition I quoted at the top of this post doesn’t want me to think of a significant other as a friend, I maintain that everybody should strive to make their life partner their best friend. Honestly, what is the point of sharing your life with someone if you’re not the best of friends?

With this in mind, I am definitely a good friend to my partner, as we are extremely well bonded and would both do anything for the other. But I am perhaps a bad friend to everyone else. If I’d been a “good friend” to Charlotte back in the day, then maybe she would have brought me along on her quest for high school popularity. If I’d been a “good friend” to my divorced coworker then I’d have been invited to her second wedding. But would my life have been enriched by high school popularity? Adolescence is when I began my journey of rejecting social norms and standards. Popularity would have only increased that pressure to conform.

So yeah, I’m a bad friend according to most people’s definitions. I’ll never be the one who throws parties or organizes lunch dates or shopping trips or whatever else normal people do together. If I’m invited to said events I’ll go and I’ll have fun and I’ll listen to others complain about whatever’s wrong with their spouses, (which seems to be THE topic of conversation no matter who I’m with), but I won’t commiserate, because there’s nothing wrong with my spouse. My best friend is amazeballs and so is our friendship.

music

August 6, 1991

Tuesday – We have been back for a few weeks or one and a half or whatever and I have got to call Genevieve and Jane.

It’s a wonder I’ve ever managed to maintain any friendships in my life since I’ve always been utterly incapable of using telephones, due to anxiety. Nowadays we have texting, which is a life-saver, but back then the thought of picking up a phone was panic-inducing. I doubt I ever called either Genevieve or Jane.

I got a letter from Marlene and am going to make her a comic of Mia + Avril.

                                     Mia and Avril were the alter egos my friend Marlene and I made up.  These alternate versions of us were, unfortunately, no more exciting than the real deal. I’m not sure if I ever made this promised comic. Somehow I doubt it.

On the vacation we went (on the last day) to Ripley’s Believe it or Not museum, it was cool! And we also did some mini-put on the way back. In the States we also did mini=put, and I got a shirt, denim, and dad got a whole lot of stuff…

                                  Riveting. But you know, those family vacations we took when my siblings and I were kids were a lot of fun. All things considered we were a pretty functional family. We got along for the most part and all had a good time. Even my sister, who was, and continues to be, the black sheep because she’s more sensitive and emotional than the rest of us, was a good sport about those family vacays and the cheesy things we did. Good for us.

August 16, 1991 – Friday – Marlene called me yesterday and said for me to call her (answering machine got it) so we could arrange meeting before school starts. I had a dream last night. In it I met a guy… SIGH. He had shoulder length blon curly hair, gray-blue eyes and was he cute. His name was Alexandre, we were on my driveway, there was snow, a bunch of other stuff happened but I only want to remember him… SIGH.

                                Yes, sigh indeed. I actually remember that dream. It wasn’t exiting in any way but back then dreams and fantasies were pretty much the only things staving off my crippling loneliness. Real interactions certainly weren’t helpful.

School starts the 28th!

                               I don’t think this exclamation point was excitement so much as dread. Actually, I probably was excited to be starting at a new school, because there was room for hope. So even though it was a completely unnecessary move, I think it was a good thing for me to switch schools half way through my high school career. Even that short-lived hope probably helped me sleep at night throughout the summer.

I switched because my friend Jane wanted to and since (or so I thought) she was my only friend, I decided to go with her. Academically I justified it because the new school offered art in grade 10, while my old school didn’t. Looking back I sometimes wonder how things might have turned out differently if I hadn’t changed schools. I hated my first high school because I was lonely, but in retrospect I was well-liked and had people to sit with at lunch. At my new school I just tagged along with Jane, disliked her new friends, and felt even more awkward than ever. Honestly, in the end, it wouldn’t have mattered where I was because my environment wasn’t the problem, I was.

Ultimately switching schools was the right move because it forced my younger brother to then go to that school (it was easier on my parents to have both kids at the same place [my sister had moved on to college by then]), and he ended up making life-long friends there. So you’re welcome, Keith!

 

Trigger words

Do you have any trigger words? Words or expressions that offend you anytime you hear them used? There are the obvious ones, like racial slurs, but there are also less obvious terms that oftentimes people don’t even realize have problematic connotations.

We’re currently living in a time of increasing political correctness, of increased sensitivity to others’ triggers, but of course, there’s also a backlash, with those decrying this new sensitivity as being overly PC, because it’s getting to the point where everything is offensive. Or at least every term with a negative slant is offensive, because duh. Obviously, no one will be offended if you say, “that lecture was great!” But if you say, “that lecture was fucking stupid,” yeah, of course, the person giving the lecture is going to be annoyed, you just insulted them. The problem arises when you insult not just the person you were trying to insult, but when you inadvertently insult an entire group of people who have nothing to do with the situation.

For instance, if you say “that lecture was retarded,” you’re not just insulting the lecturer, you’re insulting people with mental disabilities, and if that’s not your intention then you come across as at best, ignorant, and at worst, bigoted. I once had a lengthy discussion with someone who was defending her use of the R-word, and she said she “doesn’t mean it that way”. But it doesn’t really matter how she means it, it matters how she’s coming across. No matter what you’re saying, you need to know what message you’re delivering, what message others are picking up on, not just the message you intended to send.

This same person was trying to defend her use of the N-word. Yes, a middle-class white woman in her 30s. Her reasoning was that her step-kids use it all the time, supposedly in an ironic way, as though there is a way for a white kid to use a racial slur ironically. And clearly, we should all take our social cues from teenagers. This woman claims to not be racist but if she’s using that word then she obviously is or at least feels comfortable being perceived as such. I remember every single time in my life I’ve heard a white person use the N-word, and it definitely influenced the way I perceived them. We all need to be aware of how we’re coming across.

But where do we draw the line? What about when words are used in the proper, dictionary definition, way, but can be perceived incorrectly? I’m thinking of someone I know who uses the word “retard” or “retarding” in the proper English language sense, as in, “this situation is retarding our progress,” meaning their progress is being slowed. And that is absolutely a valid use of that word. Unfortunately, this guy doesn’t hang out with English Lit majors, rather he hangs out largely with douche-bros whose first language isn’t even English. They think he’s saying the situation is retarded, and they’ll pipe up with, “yeah man, it’s totally retarded!” So now he’s set off a chain reaction of douchery. (I do defend my use of the word “douche” because both in the literal and colloquial sense it refers to something that touts itself as being good for a vagina, but is actually harmful.) My point is that even when words are being used correctly they can be perceived in hurtful ways, and we need to be aware of that.

I will now bring up a highly personal example. I tend to bristle anytime someone uses the word “anemic” to mean weak, as in “that was an anemic effort,” meaning “a poor effort”. That is indeed the proper use of that word, according to the dictionary. But as someone who has anemia, I can’t help but cringe whenever I hear the word used in that way, because the implication is that to be what I am is a bad thing. And yeah, no one would choose to be “pallid,” or “sickly,” or “ashen,” but I am those things, and it’s never enjoyable to be reminded of how supposedly undesirable that is. Which I suppose is what inspired me to “reclaim” the word by calling this blog superanemic.

super-anemic

Yet I’m not asking you to stop using the word anemic to mean weak. I realize that this is my personal issue. But I do sympathize with those who advocate for eliminating all ableist language. I recently read a post on everydayfeminism about this topic, and found it very interesting because it brought up how even words that are now considered mundane, such as stupid, moron, and idiot, have a problematic history.

I have definitely used such words before without considering their impact. And while I take offense most strongly to sexist terms, like pussy being used to mean weak, it would be disingenuous of me to advocate for the elimination of such terms while ignoring terms that are bothersome to others. After reading that article I asked myself what words remain. What words can we use when we want to say something negative? And then that question brought up another one: why am I, why are all of us, so intent on using negative language in the first place? Why is it so important for us to find ways to insult others? Maybe, instead of finding more creative ways to insult people or situations, I should avoid the insult altogether and try to find positive ways to engage in conversations. Rather than complaining that a new project at work is fucking stupid, perhaps I should suggest alternatives to that project. And if I truly must express my dissatisfaction, perhaps the word dissatisfaction should be enough.

But it’s not enough, is it? There have been studies that examine the power of profanity, and they’ve shown that swear words do actually make people feel better in a way that ordinary words don’t. But for obvious reasons, swear words are often inflammatory. Terms like “fucked up” and “suck it” carry sexual connotations, implying that sex is necessarily negative and threatening, and maintaining those connotations make our society a more hostile place, by contributing to rape culture. But choosing words that won’t offend anyone completely misses the point of profanity. It really isn’t enough to say fiddlesticks when you stub your toe. If I’m pissed off, a good “motherfucker” makes me feel a lot better than pretty much anything else, even though I guess the term implies that mothers shouldn’t be sexual, and anyone fucking a mother is necessarily deviant?

the-curse

I know I’ll be accused of reading too much into words, but it would be foolhardy to underestimate the power of language. Sticks and stones may break my bones but seriously, insults hurt just as much.

And what about when problematic words are used in a positive way? What about saying “crazy” to mean cool? The kids today love saying “savage” to mean fiercely outrageous. I’m sure they’re not aware that this word carries derogatory connotations towards so-called primitive cultures. But even if they are aware, is it ok if they’re using it in a supposedly good way?

Honestly, I don’t know. What do you think?

July 19, 1991

3:20 p.m. It’s Friday. We left yesterday at like 8:00 in the a.m. We did some shopping in North Conway in New Hampshire USA. We passed through there to do some illegal shopping then we crossed the border and slept in St-Steven New-Brunswick. The motel we stayed in was disgusting. It was boiling, sticking, smelly and everyone snored. In the morning when everyone took showers I almost died, it sounded like an airlock. I got hardly any sleep, so I slept in the car. Now we are in Cape Breton, Nova Scotia. Driving to Louisbourg. Tomorrow should be fun visiting the fortress. Bye.

                                            I always have trouble sleeping in foreign environments. By now I’ve figured out that I just don’t travel well but at the time I hadn’t put it together yet.

Monday, July 22, 1991 – We stayed at a bed & breakfast Friday. Keith and I stayed in a room that looked major lived in… Saturday we went to the fortress of Louisbourg reconstructed to look like 1744. I loved it. It’s all on film.

                                          It’s on video, and since VHS is now obsolete, no one will have to endure the torture of watching the painfully boring videos my father/brother/I took.

I tripped and hurt my right hand, the skin is gone, it kills, it looks like I was shot.

                                       I still have the scar. Still kind of looks like I got shot.

We stayed in an ok place. Sunday we drove, went on a ferry. (I am reading a really good book called Another Shore set in Louisbourg). We met the Potters, the had lobster, me a gross sub. I am now waiting in our hotel room for the others to come back. We have to be out b 11:00, it’s 10:50! I am taking a hyper, my hand kills…

                                      The Potters were a family we hung out with in those days. They had three children, the eldest of whom was a hellion. There was always something not quite right about that kid, frighteningly so. And indeed, he ended up in jail. That’s why I never buy it when people say troubled kids are just “going through a phase”. Take red flags seriously! Mental illness, or even just emotional issues can be detected early. Don’t ignore the signs.

Thursday, July 25, 1991 – They came at 11:30, no good explanation.

                                 I still remember the stress of this situation. I stayed in the hotel in the morning while my family went out to do things because I hadn’t been able to sleep the night before. Then I woke up and worried about where they were. I took the check-out time very seriously and was panicked that the hotel manager would come to kick me out, and I wouldn’t know what to do without my parents. This is the perfect example of how anxiety has played a featured role in my life. At that time we didn’t call it anxiety, and I just thought I was a freak, and I tried to hide my failures. I didn’t tell my parents how worried I’d been, or why, as I knew they’d be dismissive at best, mocking at worst. At least now that I recognize the root of the problem, life is easier, because I can set up my life to avoid such situations, and if they are unavoidable I can still deal, because just knowing what’s going on makes it a lot easier to power through.

I can’t remember where we stayed on Monday night, but we had a nice cottage Tuesday and Wednesday. tonight and tomorrow we have another cottage. Also nice, but smaller beds. We saw the wax museum, a bit disappointing. We went to the beach. It’s really beautiful, full of red rocks and cliffs, we skipped rocks and collected stones. I got a sunburn the first day, yesterday. Today we went but I cam back soon, too windy, I took a shower, what a joke, it was pathetic. Tonight we saw the musical Anne of Green Gables, it was good.

                                     This was in Prince Edward Island. I still remember that legendary sunburn. It’s interesting that my parents never told their three shockingly pale kids to wear sunscreen. I mean, yeah, it was the ’80s and ’90s and no one really thought about that stuff but still. Sunscreen existed. Why didn’t we use it? Why didn’t anyone care? I think in that time period people still believed that a sunburn was a preamble to a tan and a tan was still seen as healthy. Today I’m extremely worried about skin cancer. It’s not a matter of if, it’s when. Now I always protect myself from the sun but most of the damage has already been done. And it’s not paranoia either, as my father has recently been treated for skin cancer.

If it’s worth doing, it’s worth tracking

I put a lot of thought into everything I do. Ok, well, maybe not everything. I don’t agonize over which body wash to use when I hop into the shower or give much consideration to which pajamas I will wear to lounge around the house each evening, but generally speaking, most of my actions are well thought out. Even though I didn’t agonize over that body wash, I did think about it. I bought the store brand because it was cheap and has the exact same ingredient list as the fancy one. And the reason it didn’t take me ages to choose my pajamas is because I have a formula for which ones I wear. It’s an algorithm based on cleanliness and coziness.

I love devising these algorithms for my life, setting up plans and routines, and then tracking their success. I even track everything I do. I downloaded an app called ATracker which I use to keep track of all my activities, from work to sleeping and everything in between. I first got the tracker to help motivate me to spend more time on my personal projects, and less time in front of the TV, but now I mostly use the tracker because it’s fun. I like being able to review my day/week/month/year and find out how much time I spend doing various things. One of the activities I track is picking outfits. Because I don’t just hop out of bed each morning and throw on whatever’s convenient, oh no, I put careful consideration into everything I wear.

I organize my outfits primarily based on weather – which is one of the reasons I also obsessively keep track of the forecast – but also on colour, style, mood, and what I’ve recently worn. Every morning, after I get dressed, I take a selfie to document my outfit and then put these pics into an album on my iPad, so I can quickly access every outfit I’ve worn that year. This way I avoid duplicating an outfit too often. These albums also serve as outfit inspiration, as there exist so many possible combinations of my clothing items that I often forget ideas, and even forget what I own. When I bought my most recent condo, I insisted on having a dressing room which serves as an immense walk-in closet, where I can see all my clothes, organized by colour, which helps in visualizing outfits. Some might ask why I put so much time and effort (and money?) into such a thing, noting that it seems frivolous at best, and an utter waste of time at worst. But again, for me, it’s fun. And I’ve reached a point where not doing it seems weird.

Other things I diligently track are my exercise and diet. I use an app called MyFitnessPal for that. I started using it about three years ago when I wanted to get a bit more fit, and I figured it would help motivate me to work out and eat healthier. It has worked fantastically in this regard, but like my time tracker, I mostly use it at this point because I’m compelled to. I just can’t not. A while back I got bored with all the food logging and thought about taking a break, but I couldn’t stand the idea of not having a ledger of this information. Being able to look back at these stats on my life is very interesting to me.

time-well-spent

I guess what it comes down to is that I really love statistics. I’ve never been overly fond of math, so when I needed to take a stats course at University I was worried. Fortunately, I was pleasantly surprised to find stats fascinating! I still track a lot of stats at my paid job, even though I don’t work in the data department anymore, simply because it’s interesting to me. So much so that I find it a bit weird when others aren’t similarly fascinated.

Most people, when they find out about this obsessive tracking, are shocked, and perhaps even appalled. They can’t imagine spending so much time doing such a thing. And it does, indeed, take time. My significant other jokes that it’s all well and good for me to track what I do, but he’d be curious to know how much time I spend just tracking. So I added planning to my list of tracked activities, which includes any time I spend inputting or analyzing data, as well as the time I spend mapping it out, such as on the hard-copy agenda I also log information into, because sometimes it’s nice to have a tangible visual of things. So I can tell you with certainty that I’ve spent roughly twelve hours this past year just tracking all this stuff. But that number is likely much higher since I don’t track multi-tasking, and if I’m moving while planning, then that counts as working out.

When I tell my S.O. tells people about my life stats they admit that they too would love to have such data about their own lives, but they don’t want to do the work of gathering such information. I always agree that they are correct in believing it would be too much work. So far I’ve never met anyone that I think would enjoy this tracking the way I do. I’m sure such people exist though. I mean, the app wasn’t invented specifically for me. So what do you think? Are you a kindred spirit? Do you want to track your time so obsessively? Or am I wasting my time?

July 12, 1991

Well, babysitting was just howdy doody. I went to Fairview with mom and Keith earlier and I got a new school bag; it’s one of those things you wear on your back – a back pack and it’s plastic but from a far looks like leather, it has a map on it. I can’t ’till PEI.

                                               Why did I feel the need to explain what a back pack is? Who did I think I was explaining this to?

While at Fairview Keith and I got a bad case of “spontaneous combustion”, you know, the giggles. It was hilarious.

Nothing.

                                                I circled “nothing”, like it was very significant that my life was an empty shell of meaninglessness.

I hope to paint tomorrow.

Bye.

P.S. Keith and I went to the depanneur and I am eating my runts. 

P.P.S. It’s like 3:20 a.m. and I just finished watching a movie where people are in this huge scavenger hunt. It would be so fun to be in such a hunt. I’ve never done anything like that and I’d like to! I would be on a team with Taylor! By the way his last name could also be Morgan and his first could also by Tyler. Anyway, bye.

                                               It’s interesting that I’m transcribing this entry literally two days after participating in a scavenger hunt of sorts. It was a photo relay for work which was meant to serve as a team building activity. The only problem is that it was about -20 degrees Celsius out, so a lot of people bowed out. Leading up to this hunt, I’d wondered how I would behave during it. A few weeks previously, I’d found myself in an escape room at a friend’s birthday party and I did not enjoy the experience at all. I just couldn’t suspend my disbelief or take it seriously. I knew, going in, that I’d be pretty chill about the whole thing because I have trouble committing to low-stakes situations. With no tangible prize on the line I just didn’t see the point. So for the work mandatory photo relay I worried that I’d again half-ass it, but the opposite turned out to be true. It seems that I view anything work related as high-stakes. My team started out strong, and early on I made a significant contribution which turned out to be part of the answer we needed. Once outside my team fell apart in the cold weather so I took it upon myself to finish the relay alone, where another clue came together in my mind and I figured out the answer to our team’s quizz (or rather confirmed the answer two other team members had suggested). Once back at our home base I took the lead in presenting our team’s findings. I was pretty proud of myself for stepping up in this way considering my poor showing at the escape room.

                                         This all relates to some recent soul-searching I’ve been doing about my paid job. I work at a hospital foundation but I don’t have a genuine interest in philanthropy, healthcare or fundraising, so why do I work so hard? I guess I just have a strong work ethic which is obviously a good thing but sometimes I feel like this devotion to my paid job holds me back from pursuing my dreams. Should I just take the plunge and quit to concentrate on the work I actually want to do, such as finish that graphic novel I’ve been working on? Or would I fall apart without the stability of my routine? Or is this concern about losing my routine just an excuse to mask my fear of failure? Ultimately, am I still just circling the word “nothing”?

I’m not a caregiver

When we were ten years old, my best friend’s father died, and I did the worst thing anyone can do in that situation: I made it about me.

We’ll call this friend Genevieve, as that’s how I refer to her in my “this day in” posts. I’d actually always been a little bit afraid of her father, so when he died I had mixed feelings. I felt horrible for Genevieve of course, but I felt some degree of relief for myself, though thankfully I never admitted this to her. At my twelfth birthday party, a few of my guests let me know that Genevieve was huddled in a corner, crying. I went over to her and found out that some of the other kids had been talking about their fathers, and it had made her sad. She told me she felt stuck because she couldn’t talk to her mother about this great loss they’d suffered, as every time she tried, her mother would burst into tears. Obviously, I should have offered to be Genevieve’s sounding board. I should have told her that whenever she felt sad, or whenever she wanted to talk, she should come to me. But I didn’t do this. I didn’t do anything helpful. I sat dumbfounded and tried to think of something to say. The best I could come up with was something along the lines of how when her father died it made me think maybe my father could die, and that made me sad.  I mean… ????? As soon as I said it, I knew it was wrong. I was taking her grief and making it about me. And the worst part is I didn’t even truly feel that way. I simply didn’t know what to say, because I’m just not good at consoling people, or taking care of them. I’m not a caregiver.

I actually think I’m a pretty good listener, and I’m good at giving advice, but equally good at noticing when people don’t actually want advice, but just want a sounding board, or just want someone to agree with them. (Not that I always accommodate this wish since I’m honest to a fault). But I am absolutely horrible at taking care of people. This comes to light whenever the boyfriend gets sick. When I’m ill he’s amazing and becomes a sort of super-caregiver. He gets me buckets so I can vomit from the comfort of our bed, and he washes up any puke that might have missed the mark. I can’t even count all the bodily fluids he’s washed off of me and various surfaces in our condo. But when he gets sick, I’m useless. I want to help, but I just don’t know what to do. When people really need me, I freeze.

when-im-sick

Boyfriend suggests this is a result of the way we were raised. When he was about six years old, his mother fell ill. So ill that she became bed-ridden. He and his sister grew up taking care of her, nay, being forced to take care of her, and their house. I’ve read enough articles about caregiver burnout to know that growing up in this way must have taken quite a toll and in some ways, Boyfriend is still traumatised by his childhood. For instance, he’s a great cook but refuses to do so because he associates cooking with his mother berating him for incompetently prepared meals. Yet he is also a product of his programming and can’t help but jump to action when someone he cares about needs him.

I, on the other hand, was never expected to care for anyone when I was young. Quite the contrary, as a kid I was often the one in need of help. I was a somewhat sickly kid, getting constant nosebleeds and frequent colds. I remember one time staying home from school and vomiting all over the couch. Then I did what any child would do in that situation: nothing. I walked away from the sofa and waited for my mother to get home and clean it up. Yes, I was left home alone as a sick child. It was the ’80s and that was fine back then, but also speaks to a certain level of neglect that was normal in my household. My siblings and I were never abused or neglected in any physical way – we always had food on the table and a roof over our heads – but we were never coddled, or offered much in the way of emotional support. I never thought it was weird because it’s all I’d ever known, but a few people over the years have commented on how oddly cold and distant my family is. An ex once complained that my father and brother were emotionally stunted (he actually used a much more vulgar term that I’ll spare you) and I’ve often been accused of being a bitch big ol’ meany pants. Perhaps this is why I was so useless towards Genevieve when she needed me most. I just don’t understand how to help other people, either physically or emotionally.

As I’ve gotten older, and my self-awareness has increased, I’ve gotten better. I’m a much more competent listening board for Genevieve now that we’re adults, but I’m still not the person who offers hugs and hand-holds. I still struggle with what to do when people are in distress, mostly out of a sense of awkwardness. My social anxiety contributes to this inability to help, but I think I’ve also, just naturally, got a relatively low level of empathy. I’m no sociopath but I’m rarely moved by the troubles of others. Based on the definitions provided here, I’d say I’m capable of sympathy, but not much empathy.

Boyfriend actually admires my lack of empathy. He offers the following analogy of evidence of the folly of empathy: If someone is drowning in a raging river, jumping into that river is empathy, resulting in two people drowning, whereas compassion is throwing that person a life preserver while remaining dry on the riverbank. We can only help others if we maintain a certain emotional distance from their woes. So fine, I’ve got the emotional distance thing covered. But what of compassion? Am I doing a good enough job of helping others in need? Or should I work harder to strengthen my ability to help others? I guess if I’ve written this blog post I feel a certain inadequacy in this regard. But I also must admit that for the sake of making my point, I’ve exaggerated how bad I am, and how good Boyfriend is when it comes to taking care of each other. He’s been known to kick me out of bed for coughing too much, and I’ve been known to make him soup. But still, perhaps I need to try harder the next time someone needs me. But on the other hand… eww, sick people are gross.